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Healthy Living Blogs
From Village Green Apothecary
Is a Vegan Diet Healthier than a Mediterranean Diet?
Earlier this week, U.S. News & World Report placed the Mediterranean diet at the top of its list of 40 best diets for 2019. But when it comes to health, the science shows that there’s something even better: a plant-based, or vegan diet. We've all heard that the Mediterranean diet can boost longevity. But why is that? Mediterranean diets are typically rich in vegetables and fruit, low in meat, and relatively low in...
Post on Tue, Jan 08, 2019 by Neal Barnard, MD, FACC
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Strategies to Lift Your Mood and Help with SAD
The darker days of winter can take a toll emotionally and mentally on many people. For some, feeling down and the longing for warm sunshine is constant and can be accompanied by symptoms like fatigue, weight gain and irritability. This feeling is referred to appropriately as SAD (Seasonal...
Post on Mon, Jan 07, 2019 by Paula Gallagher
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Prime Your Immune System for Cold and Flu Prevention
With winter upon us, and cold and flu season in full effect, it’s so important to keep your immune system primed. Healthy habits such as exercising, eating right, getting rest, managing your stress, and washing your hands are all very helpful at keeping...
Post on Wed, Jan 02, 2019 by Margo Gladding
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Tips to Make Resolutions That Stick
The new year will be upon us once again, a time when many of us resolve to do better in the months to come. This can be a motivating time to make healthy lifestyle changes. And yet, New Year’s resolutions are plagued by a stigma of short-term success...
Post on Wed, Dec 26, 2018 by Jared Rice
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Vegan Diet Could Cut Holiday Heart Attack Risk
Excessive eating this Christmas – and for many that means loading up on eggnog, cheese plates, ham, roast beef, and turkey – could lead to a holiday heart attack, according to a new study. Swedish researchers found that heart attack risk increased by 37% on...
Post on Mon, Dec 24, 2018 by Neal Barnard, MD, FACC
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5 Tips for GI Discomfort During the Holidays
Holiday season is upon us, which means parties, get-togethers and lots of overindulging. Overeating or feasting on foods that you do not eat on a regular basis can cause uncomfortable symptoms such as bloating, gas, heartburn and abdominal pressure. Don’t let indigestion or GI discomfort put a damper...
Post on Mon, Dec 17, 2018 by Paula Gallagher
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Tips to Cut Down Holiday Waste
About 2 months ago, we posted a blog about reducing kitchen waste, but during the holidays it seems extra hard to be environmentally minded about how much we waste. In fact, Americans use about 4 million tons of wrapping paper and gift bags and that...
Post on Wed, Dec 12, 2018 by Paula Gallagher
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Understanding Blood Pressure
According to the CDC, 75 million Americans have high blood pressure. And another one in three Americans are at risk for developing high blood pressure. Having high blood pressure puts you at risk for heart disease and stroke, which are leading...
Post on Tue, Dec 11, 2018 by Paula Gallagher
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Plant-Based Recipes: Sweet Potato Latkes
Looking for healthy plant-based recipes to add to your celebration? The Physicians Committee has you covered! Watch the video below to see a healthful twist on a Hanukkah staple: latkes! These plant-based Sweet Potato Latkes are free of oil and packed with fiber and antioxidants. Top with applesauce...
Post on Mon, Dec 10, 2018 by Neal Barnard, MD, FACC
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Dinner Tonight: Lentil Stuffed Peppers
Traditionally stuffed peppers are made with some sort of ground meat. This recipe for Lentil Stuffed Peppers goes vegetarian with lentils instead of beef. Lentils are packed with protein, fiber, vitamins and minerals, way more than you would find in ground beef. They also have a heartiness comparable...
Post on Wed, Dec 05, 2018 by Paula Gallagher
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Used this product to relieve constant digestion, gas and bloating. Immediately helped me pass gas and use the bathroom. Suffer from constipation and sibo and this knockdown bad bacteria overrunning my gut. Strong you will hear at first so take slow.
Self Manifestation (Solar Plexus Chakra) Essential Oil Pre-Diluted Roll-On
Packaged well. Product was on time as promised
This is the combination my nutritionist approves
Outstanding product and ingredients for eye health with great results
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I have used this for many years and like it a lot and will keep on using it
I've been using this for decades. Natural, minimal chemicals that retard the development of stink producing bacteria. Long-lasting on the skin, and months of use per item.
I was asked to write a review I don't know if what I have to say would help but here it is. I am 74 years old and have trusted Village Green for years. Trust is something you earn in my opinion, and they have fulfilled their side of each purchase with professionalism, and I fulfilled mine with loyalty.
Good product
It’s lowering my cholesterol.
Anytime I need an expert CARING voice to help me make my supplement buying decisions I always come here. So grateful for the time they offer each customer.
Gives me my essential amino acids. I put it in my coffee
I found out about Jamaican Dogwood years ago from my herbalist Leslie Alexander, still practising in Erie Pa. It stops pain, doesn't bring me or down and If I need to sleep, it lets me. Great herb. Great price, Thank-you, Debb
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