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Healthy Living Blogs
From Village Green Apothecary
Supplements You Shouldn't Live Without
This past Friday, Dr. Oz told his viewers what supplements he takes. Not surprisingly, they align very well with what Village Green Apothecary has been saying for years. He particularly targeted women over 40. The supplements he recommends are: 1. Mutlivitamin: Only 1% of the population gets enough essential nutrients from diet alone, so a comprehensive multivitamin/mineral should be part of everyone's routine. Divided doses are better because you get the most out of them. 2. Calcium: Important for muscles,...
Post on Tue, Sep 28, 2010 by Paula Gallagher
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Lose Belly Fat With Cherries
We probably all have an inch to pinch around the waistline and we all want a way to get rid of it. Well, according to a study from the University of Michigan Cardiovascular Center, a cherry-enriched diet significantly reduces weight and fat. Cherries contain anthocyanins, powerful antioxidants that have been studied for their...
Post on Fri, Sep 24, 2010 by Paula Gallagher
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GMO Salmon? What Next?
I don't think you should mess with nature. We have more than enough food on this planet to feed everyone thousands of times over, yet we still believe that tampering with nature is going to help with food quality and quantity. AquaBounty Technologies announced that they have genetically engineered a faster-growing Atlantic farm salmon that...
Post on Thu, Sep 23, 2010 by Paula Gallagher
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Thyroid Tune-Up
I was diagnosed with hypothyroidism about 7 years ago. Having an underactive thyroid can cause fatigue, weight gain, and sleep problems. However, some people have hyperthyroidism, or an overactive thyroid, which can cause weight loss and sleep problems. The thyroid is a little gland that plays a big role in your body, and keeping it...
Post on Wed, Sep 22, 2010 by Paula Gallagher
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Support Your Immune System: Plant Sterols
Sterols and sterolins aren't what most people reach for when supporting the immune system - however, sterols and sterolins do have immune regulating effects. Plant sterols, also known as phytosterols, are healthy plant fats found naturally in cold-pressed or unrefined oils, nuts, seeds, vegetables, fruits, legumes and whole grains. Along with helping the immune system,...
Post on Tue, Sep 21, 2010 by Paula Gallagher
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Quick Fact About Vitamin E
According to the University of Texas M.D. Anderson Cancer Center, vitamin E in its natural form, l-alpha-tocopherol, can lower lung cancer risk by 55%!
Post on Mon, Sep 20, 2010 by Paula Gallagher
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Migraines and Spinal Manipulation
A migraine is usually a throbbing headache that occurs on one or both sides of the head. The headache typically is accompanied by nausea, vomiting or loss of appetite. Activity, bright light or loud noises can make the headache worse, so someone having a migraine often seeks out a cool, dark, quiet place. Migraines can...
Post on Fri, Sep 17, 2010 by Paula Gallagher
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Acetyl-L-Carnitine: Memory Booster
Can't remember where you put your car keys? Forgot where you parked your car? Research shows that that the amino acid acetyl-L-carnitine (ALC) can boost brain power and improve memory. Its antioxidant properties repair damaged neurons, increasing your memory and capacity to learn. Neurons are nerve cells that transmit information. This amino acid also helps...
Post on Thu, Sep 16, 2010 by Paula Gallagher
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Benefits of the Virtual Office: Dramatically Lower Energy Consumption & Carbon Emissions
An estimate of the savings and environmental benefits of working from home or using a home office part-time was profiled in the April edition of Inc. Magazine. The study estimated the effects on energy consumption and carbon emissions if everyone who could work from home-about 40% of the work force-did so half of...
Post on Wed, Sep 15, 2010 by Steve Stillwater
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Support Your Immune System: Garlic
Garlic has long been the go-to herb of cooks and health advisers for its health benefits. Garlic contains organosulfur compounds that research suggests may help stimulate white blood cells (your body's defense cells) and have been studied for antioxidant properties. Can't...
Post on Mon, Sep 13, 2010 by Paula Gallagher
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I just wish this came in a larger size.
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The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
My doctor recommended this product, and it has been working great! I'm very happy with it.
This product works great for supporting bone strength!
The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
I would highly recommend this supplement
I have long covid brain issues and have found MagMind makes a real difference for me.
Clearfiber
Shaving Cream
Great 😊
Phosphorus (30c)
My sister recommended this soap for mosquito bites. It really does work to relieve the itch. My better half had a case of actual poison ivy which prompted the purchase of two bars to have in stock as our original one is getting small. Definitely recommend this soap.
Pleased with purchase,always top equality .
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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