{"title":"Inflammation","description":"\u003ch2\u003eWhat is Inflammation?\u003c\/h2\u003e\n\u003cp\u003eInflammation is a protective process that the body uses to fight infection and foreign substances such as viruses or bacteria. Inflammation is responsible for the swelling, redness, and pain associated with injuries. Other signs of acute inflammation include heat and loss of movement. Pain management is often an important part of addressing inflammation. Inflammation can become dangerous to your health if it becomes unresolved or chronic.\u003c\/p\u003e\n\u003ch2\u003eWhat are the Causes of Inflammation?\u003c\/h2\u003e\n\u003cp\u003eListed below are some of the most common causes of inflammation:\u003c\/p\u003e\n\u003cul class=\"std ul\"\u003e\n\u003cli\u003ePathogens (germs) like bacteria, viruses or fungi\u003c\/li\u003e\n\u003cli\u003eExternal injuries like scrapes or foreign objects\u003c\/li\u003e\n\u003cli\u003eCystitis, or inflammation of the bladder\u003c\/li\u003e\n\u003cli\u003eBronchitis, or inflammation of the bronchi\u003c\/li\u003e\n\u003cli\u003eOtitis media, a middle ear infection\u003c\/li\u003e\n\u003cli\u003eDermatitis, a condition where skin is inflamed\u003c\/li\u003e\n\u003cli\u003eArthritis, inflammation of the joints\u003c\/li\u003e\n\u003cli\u003eFood allergies\/sensitivities\u003c\/li\u003e\n\u003cli\u003eAutoimmune diseases\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNatural Treatments for Reducing Inflammation\u003c\/h2\u003e\n\u003cp\u003eHolistic treatment of inflammation involves removing triggers such as eliminating possible infections, making diet modifications, and supplementing with beneficial nutrients to promote healing, and the resolution of inflammation.\u003c\/p\u003e\n\u003ch2\u003eManaging Inflammation through Diet\u003c\/h2\u003e\n\u003cp\u003eEating nutrient dense, antioxidant rich, and anti-inflammatory foods can help to promote a healthy immune response and reduce inflammation. These foods are health promoting and protective to the body. Examples include dark leafy greens, colorful fruits and vegetables, healthy proteins and healthy fats, whole grains, nuts, seeds, and legumes.\u003c\/p\u003e\n\u003cp\u003eIt is important to eliminate pro-inflammatory foods, such as sugar, refined carbohydrates, hydrogenated or unhealthy fats, and processed foods, because they contribute to pain, swelling, and cellular damage. An increase in inflammation has been associated with most chronic diseases including arthritis, heart disease, high blood pressure, osteoporosis, and various cancers.\u003c\/p\u003e\n\u003ctable style=\"width: 600px;\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"54\"\u003e \u003c\/td\u003e\n\u003ctd width=\"461\"\u003e\n\u003cdiv align=\"center\"\u003e\n\u003cp\u003e\u003cstrong\u003eAvoid These 8 Foods (which cause inflammatory pain)\u003cbr\u003e Anti-inflammatory Foods You Should Eat\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/health-topics\/pain-management\/inflammation\/diet.html\"\u003e\u003cimg src=\"http:\/\/www.myvillanegreen.com\/media\/wysiwyg\/review.png\" alt=\"\" width=\"120\" height=\"42\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd width=\"243\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eManaging Inflammation with Natural Supplements\u003c\/h2\u003e\n\u003ch3\u003e\u003ca href=\"\/brands\/pathway\/pathway-inflamove.html\"\u003ePathway INFLAMMOVE\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.myvillanegreen.com\/brands\/pathway\/pathway-inflamove.html\"\u003ePathway INFLAMMOVE\u003c\/a\u003e contains comprehensive blend of herbs, enzymes, and antioxidant nutrients\u003cbr\u003e that supports healthy joint mobility. Key ingredients include turmeric, ginger, white willow, boswellia, devil’s claw, papain, bromelain, resveratrol and grape seed extract. This formula is recommended for anyone experiencing either acute or chronic pain and inflammation.\u003c\/p\u003e\n\u003ch3\u003eTurmeric\u003c\/h3\u003e\n\u003cp\u003eTurmeric has potent antioxidant and anti-inflammatory properties, as well as cardiovascular, brain, liver, and digestive protective capabilities. Studies support its use in a variety of inflammatory conditions, including osteoarthritis, rheumatoid arthritis, cancer, pancreatitis, ulcerative colitis, and post-surgery recover. \u003ca href=\"http:\/\/www.myvillanegreen.com\/brands\/pathway\/pathway-turmeric.html\"\u003ePathway TURMERIC \u003c\/a\u003e extract contains Curcumin C3 Complex, a patented blend of curcuminoids that has been clinically studied.\u003c\/p\u003e\n\u003ch3\u003eProteolytic Enzymes\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.myvillanegreen.com\/brands\/pathway\/pathwayprolyt.html\"\u003ePathway PROLYT\u003c\/a\u003e contains a synergistic blend of full strength enzymes naturally extracted from fruit-in addition to the bioflavonoids quercetin and grape seed pycnogenols. Together, these nutrients ensure proper protein digestion and a normal inflammatory response, blocking the enzyme that gives rise to histamine. This blend also helps to maintain strong connective tissue.\u003c\/p\u003e\n\u003ch3\u003eFish Oil\u003c\/h3\u003e\n\u003cp\u003eStudies show that EPA and DHA, the omega–3 essential fatty acids in fish oil, can provide pain relief and promote joint health as well as joint mobility and flexibility. Extensive research has documented the health benefits of EPA and DHA which include not only for joint mobility and inflammation support, but also benefit brain and cognitive function, eye health, pregnancy and lactation, skin and hair health, and promote healthy immune function. \u003c\/p\u003e\n\u003ch2\u003eHolistic Support for Inflammation\u003c\/h2\u003e\n\u003cp\u003eVillage Green Apothecary offers a variety of natural solutions for alleviating your inflammation and improving your quality of life. Holistic support for inflammation includes:\u003c\/p\u003e\n\u003cul class=\"std ul\"\u003e\n\u003cli\u003eDiet recommendations\u003c\/li\u003e\n\u003cli\u003eLifestyle recommendations\u003c\/li\u003e\n\u003cli\u003eExercise tips\u003c\/li\u003e\n\u003cli\u003eNatural supplements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWe’re here to help! \u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.myvillanegreen.com\/consultations\/\"\u003eSchedule a consultation\u003c\/a\u003e with one of Village Green’s naturopathic doctors or certified nutritionists for a personal assessment of your unique situation. During your appointment (either by phone or in-person), our professionals will:\u003c\/p\u003e\n\u003cul class=\"std ul\"\u003e\n\u003cli\u003eReview your arthritis symptoms and health history\u003c\/li\u003e\n\u003cli\u003eExamine your diet and lifestyle\u003c\/li\u003e\n\u003cli\u003eRecommend specialized testing\u003c\/li\u003e\n\u003cli\u003eAssess possible drug-nutrient interactions or depletions\u003c\/li\u003e\n\u003cli\u003eAnswer any questions you may have\u003c\/li\u003e\n\u003cli\u003eEvaluate arthritis pain management options\u003c\/li\u003e\n\u003cli\u003eCreate a customized plan that includes natural solutions, custom compounding, diet, and lifestyle recommendation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/0960\/9603\/files\/arrow.png?v=1637580775\" alt=\"\" width=\"16\" height=\"15\"\u003e  \u003ca href=\"mailto:margo@myvillanegreen.com\"\u003eContact\u003c\/a\u003e a Village Green nutritionist to help you design the best diet plan for your needs by calling 800-869-9159.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0319\/0960\/9603\/files\/arrow.png?v=1637580775\" alt=\"\" width=\"16\" height=\"15\"\u003e  \u003ca href=\"http:\/\/www.myvillanegreen.com\/consultations\/\"\u003eLearn more\u003c\/a\u003e about our nutrition counseling and wellness services.\u003c\/p\u003e","products":[{"product_id":"vitamin-d-3-2000-iu","title":"Vitamin D-3 2000 IU","description":"\u003cp class=\"bodycopy1\"\u003e\u003cstrong\u003e\u003cem\u003eImportant Bone Building Vitamin\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Vitamin D plays a key role in helping to maintain bone density and bone strength. It also supports cardiovascular health, mental health, skin health, as well as immune system health. Even though the human body can manufacture Vitamin D under ideal circumstances, much of the American population suffers from a Vitamin D deficiency. Vitamin D-3 is the more bioactive form of Vitamin D. \u003cbr\u003e\u003cbr\u003e\u003cem\u003eSuggested Use: 1 softgel daily\u003c\/em\u003e\u003c\/p\u003e","brand":"PATHWAY","offers":[{"title":"Default Title","offer_id":32344086970499,"sku":"24926","price":24.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/0960\/9603\/products\/vitamin-d-3-2000.jpg?v=1582794238"},{"product_id":"magnesium-glycinate-400mg","title":"Magnesium Glycinate 400Mg","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eHighly Absorbable Magnesium\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eMagnesium plays an essential role in hundreds of cellular reactions in they body, and is considered one of the most important minerals. In the U.S., magnesium deficiency is common, and can result from depleted soil, digestive issues, chronic diseases, and medication use. Symptoms of magnesium deficiency include leg cramps, insomnia, muscle pain, anxiety, high blood pressure, blood sugar imbalances, fatigue, migraines, and osteoporosis. Pathway Magnesium Glycinate is a chelated form of magnesium which provides high levels of absorption and bioavailability and is an ideal recommendation for individuals wanting to correct a magnesium deficiency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use: \u003c\/strong\u003e3 capsules daily\u003c\/p\u003e","brand":"PATHWAY","offers":[{"title":"Default Title","offer_id":32346661650563,"sku":"44582","price":18.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/0960\/9603\/products\/magnesium-glycinate_3.jpg?v=1582802845"},{"product_id":"inflammove-787500089345","title":"Inflammove","description":"\u003cp class=\"bodycopy1\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eNatural Anti-inflammatory Support\u003c\/em\u003e\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePathway INFLAMMOVE contains a comprehensive blend of standardized herbal extracts, enzymes, and antioxidants to support healthy joint mobility and a healthy inflammatory response. Key ingredients include turmeric, ginger, white willow, boswellia, devil’s claw, papain, bromelain, resveratrol and grape seed extract. Don't let joint discomfort or inflammation slow you down! \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eSuggested Use: 3 capsules twice daily\u003c\/em\u003e\u003c\/p\u003e","brand":"PATHWAY","offers":[{"title":"Default Title","offer_id":42402880946414,"sku":"787500089345","price":59.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/0960\/9603\/products\/inflammove-180.jpg?v=1644944825"},{"product_id":"pathway-inflammation-support-plus-90-veg-capsules","title":"Inflammation Support Plus","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eProvides Inflammation Support and Antioxidant Protection\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003eThis comprehensive nutritional formula provides a potent blend of clinically researched botanical extracts, antioxidants, and omega-3 essential fatty acids. Key benefits include modulating inflammation throughout the body, promoting soothing comfort to joints and connective tissues, and optimizing flexibility, range of motion, and mobility. In addition, Inflammation Support Plus is designed to enhance healthy immune function.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e Take 3 capsules daily as a dietary supplement, or as directed by your health practitioner. \u003cbr\u003e\u003c\/p\u003e","brand":"PATHWAY","offers":[{"title":"Default Title","offer_id":44126985552110,"sku":"89248","price":32.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/0960\/9603\/files\/inflammation-support.jpg?v=1685639026"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0319\/0960\/9603\/collections\/img1_5aadee6b-755a-4d01-ade1-b2fc5d531fbb.jpg?v=1582956914","url":"https:\/\/myvillanegreen.com\/collections\/inflammation.oembed","provider":"Village Green Apothecary","version":"1.0","type":"link"}