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For millennia, herbalists from all over the world have known of the healing, soothing and energizing qualities of this root, considered the \"universal medicine.\"\u003cbr\u003e\u003cbr\u003e Organic Ginger (Zingiber officinale) has been used worldwide as a safe and mild home remedy for a variety of conditions, including motion sickness, occasional upset stomach and intestinal gas, as well as minor menstrual cramps. \u003cbr\u003e\u003cbr\u003eAyurvedic practitioners have used Ginger for years as a way of activating the bodys fire element (Agni), which burns up Ama (the bodys toxins, comprised of both undigested food and naturally occurring toxins). When Ama is decreased, the body gains strength, balance and harmony. \u003cbr\u003e\u003cbr\u003eAs a natural warming energizer, Ginger is also known to support the immune system, promote rapid and complete digestion and increase intestinal tone and peristalsis. 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Garden of Life Organics Prenatal Multi helps your body prepare for pregnancy and nourishes you and your baby during pregnancy, while providing the boost you need while breastfeeding. Garden of Life Organics Prenatal Multi provides 800 mcg of folate to support healthy fetal development. It also delivers 27mg of non-constipating iron to help fight iron-deficiency anemia. Garden of Life Organics Prenatal Multi also contains a certified organic stomach-soothing blend with organic ginger, peppermint, lemon and tomato to help with feelings of nausea. 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