Healthy Living Blogs
From Village Green Apothecary
Snack Today: Zucchini Chips
Another zucchini recipe? Yup. If you have are lucky enough to have found yourself with an abundance of zucchini, thanks to your own garden or a generous neighbor, then you are going to find it very helpful to learn about these different ways to enjoy this summer squash! Can you devour a bag of potato...
Post on Wed, Aug 11, 2021 by Paula Gallagher
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Natural Ways to Relieve TMJ Pain
Temporomandibular joint (TMJ) disorders are caused by problems with the jaw muscles or joint, or the fibrous tissue connecting them. Your TMJ acts like a sliding hinge, connecting your jawbone...
Post on Tue, Aug 10, 2021 by Paula Gallagher
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9 Self-Care Supplements for Busy Parents
Being a parent of even one child keeps you on your toes; add another one or two and your day is...
Post on Mon, Aug 09, 2021 by Village Green Nutrition Team
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Lunch Today: Zucchini Noodles with Basil Pesto
There is something about fresh herbs and raw vegetables that just say summer to me. Especially basil. Does anything smell better than basil? Basil isn’t just a tasty herb, it is also a good source of vitamin K....
Post on Wed, Aug 04, 2021 by Paula Gallagher
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4 Supplements to Support a Healthy Microbiome
A few years back a study came out suggesting that parents should ease up on antibacterial soaps because germs can be beneficial. According to the lead author, Thomas...
Post on Wed, Aug 04, 2021 by Paula Gallagher
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Symptoms of Adrenal Fatigue and What To Do About It
If it seems that you are more exhausted than usual, you need more caffeine and sugar to get you through the day, you're noticing some weight gain, particularly around your mid section, you're getting sick more often and it takes longer...
Post on Tue, Aug 03, 2021 by Debi Silber, The Mojo Coach
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Plant-Forward Diets Fuel Athletes at Tokyo Olympics
Olympians from sports including basketball, soccer, and track and field are fueling their performances with plant-forward diets. ...
Post on Wed, Jul 28, 2021 by Neal Barnard, MD, FACC
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Roasted Olive Oil Tomatoes
My love for tomatoes is no secret. Aside from their numerous health benefits, tomatoes are incredibly versatile. Tomatoes are a great source of lycopene, an antioxidant superstar. Lycopene is particularly beneficial for cardiovascular health and heart disease prevention. Cooking...
Post on Tue, Jul 27, 2021 by Paula Gallagher
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How to Combat Chronic Inflammation With Simple Life Changes
Inflammation is a natural occurrence in the human body, intended to heal and protect. It’s when it becomes chronic that real problems occur. Chronic inflammation lasts for months or years and can do all sorts of damage,...
Post on Mon, Jul 26, 2021 by Paula Gallagher
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6 Supplements to Help Kids Boost Immunity When they Return to Group Programs
Keeping kids healthy is No. 1 on every parent’s to-do list, but recently it has been more challenging than ever. Ensuring your kids have a robust immune system is...
Post on Wed, Jul 21, 2021 by Village Green Nutrition Team
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Arnica Montana 30C
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