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Healthy Living Blogs
From Village Green Apothecary
Recipe of the Week: Hoppin’ John
Food for Life instructor Tammy Robertson, RN, BSN, shares a delicious recipe for Hoppin’ John! This February, the Physicians Committee’s Recipe of the Week gets a takeover! Our Food for Life instructors are celebrating Black History Month with recipes that honor African American culinary traditions across the United States. This week, Tammy Robertson, RN,...
Post on Mon, Feb 22, 2021 by Neal Barnard, MD, FACC
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Tips to Avoid and Heal Cold Sores Naturally
Anyone who has ever had a cold sore knows they can be as embarrassing as they are uncomfortable. A contagious infection caused by the herpes simplex virus-1 (HSV-1), cold sores are fluid-filled lesions that can last for a...
Post on Wed, Feb 17, 2021 by Paula Gallagher
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Why White House Must Call for Cutting U.S. Meat Production to Tackle Climate Crisis
The Physicians Committee recently petitioned the White House to update its Executive Order titled “Tackling the Climate Crisis at Home and Abroad” to recommend policy changes...
Post on Mon, Feb 15, 2021 by Neal Barnard, MD, FACC
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Dinner Tonight: Sheet Pan Greek-Style Chicken
I am big fan of sheet pan dinners. They are fast and very versatile and are a great way to use up vegetables in your fridge that may be looking a little sad. This one may be my favorite...
Post on Wed, Feb 10, 2021 by Paula Gallagher
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7 Ways a Vegan Diet Fights Cancer
“Basing our diets around plant foods (like vegetables, fruits, whole grains, and beans), which contain fiber and other nutrients, can reduce our risk of cancer.” – World...
Post on Tue, Feb 09, 2021 by Neal Barnard, MD, FACC
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Are You SAD? 6 Tips to Deal With Seasonal Affective Disorder
If you typically feel the winter blahs or the February blues, then you might be experiencing SAD, or seasonal affective disorder. SAD is a type of depression that affects people in the winter months because of the darkness from shorter days and grayer skies....
Post on Mon, Feb 08, 2021 by Paula Gallagher
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6 Best Ways to Detox Your Lifestyle in 2021
Balancing work, family, social, and other obligations means we could likely all use a break from the stress of our modern world. Just as chemicals, food preservatives, and other toxic substances can build up in our...
Post on Thu, Feb 04, 2021 by Village Green Nutrition Team
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5 Black Vegans Working for a Healthier World
Throughout Black History Month, the Physicians Committee is highlighting some of the many Black doctors, chefs, restauranteurs, entrepreneurs, activists, and influencers who use their talents and voices to make the world a healthier, more compassionate place. Today, we want...
Post on Wed, Feb 03, 2021 by Neal Barnard, MD, FACC
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Protect Your Heart With These 4 Tips
According to the Centers for Disease Control, each year over 800,000 Americans suffer a heart attack. Of these, over 600,000 are a first heart attack and about 200,000 happen to people who have already had a heart attack....
Post on Tue, Feb 02, 2021 by Paula Gallagher
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Dinner Today: Hearty Winter Quinoa Salad with Warm Apple Cider Vinaigrette
After spending hours outside on a frozen pond over the weekend, the last thing I felt like either making or eating was a salad. A body warming soup or a hearty stew seemed more appropriate, but this quinoa salad hit the spot. The...
Post on Mon, Feb 01, 2021 by Paula Gallagher
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