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Healthy Living Blogs
From Village Green Apothecary
More Useful Back-to-School Tips... Especially for this Novel Season
It’s back-to-school like never before. For so many of us, this September is like no other. Instead of driving our kids to the classroom, we’re walking them to the kitchen table, trusting them to work in their bedrooms, or dropping them into the playpen. Now more than ever, parents are being asked to take their children's education into their own hands and be parent, teacher, babysitter, chef...
Post on Tue, Sep 08, 2020 by Teri Cochrane
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Back to School: 9 Timely Tips to Make It Easier
The end of summer and going back to school can be challenging in the best of times. Now that we are returning back to school under COVID-19 conditions, it is even harder. The good news is that there are many things that you...
Post on Tue, Sep 01, 2020 by Paula Gallagher
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5 Important Pillars of Brain & Cognitive Health
Our brains are busier and more stressed than ever. The demands of our fast-paced digital world require almost constant connectivity. Other aspects of modern living, such as a sedentary lifestyle, multitasking, eating highly processed foods, sleep deprivation, and social isolation are impacting many...
Post on Mon, Aug 31, 2020 by Margo Gladding
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Get Off the Sugar Roller-Coaster - 5 Easy Tips
Would you like to rid yourself of sugar cravings once and for all? Sugar is a very addictive substance and is found in many processed foods. Before we get to the simple and practical steps, let’s determine if your body might be suffering...
Post on Thu, Aug 27, 2020 by Ellen Kittredge
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Taking Antibiotics? Probiotics Are Extremely Helpful
Are you about to start a course of antibiotics? Well, don’t forget your probiotics. While the appropriate use of antibiotics does serve a role in fighting off unruly bacterial infections, it can also do a number on your gastrointestinal tract (and vaginal...
Post on Tue, Aug 25, 2020 by Christine Gonzalez
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Delicious Tomato Season is Here
Is there anything better than a warm tomato picked from your garden? Okay, maybe there are a few things, but when you are biting into this ripe red fruit, or cutting a thick, juicy slab to put on your favorite piece of...
Post on Mon, Aug 24, 2020 by Paula Gallagher
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Drug Interactions & Nutrient Depletions Are Important to Know
According to the Centers for Disease Control, almost half of the American population is currently on some sort of prescription drug. Many Americans are also on more than one drug. As a result, people are experiencing more drug interactions....
Post on Wed, Aug 19, 2020 by Paula Gallagher
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Support for a Healthy Gallbladder
Nearly 25 million Americans suffer from gallbladder stones. Sudden pain in the stomach, chest, upper back or shoulder can mimic a heart attack, but for the 20% of women and 10% of men over 55 who have gallstones, those symptoms could mean a gallstone...
Post on Tue, Aug 18, 2020 by Paula Gallagher
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5 Big Takeaways from the International Conference on Nutrition in Medicine 2020
The 8th annual International Conference on Nutrition in Medicine was hosted by the Physicians Committee and the George Washington University School of Medicine and Health Sciences from August 6-8. More than 800 health care professionals logged in virtually to attend the International...
Post on Mon, Aug 17, 2020 by Neal Barnard, MD, FACC
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Dietary Guidelines Recommendation for Dairy Increases Cancer Risk
Research shows that three servings of milk a day can increase breast cancer risk by up to 80% and risk of death from prostate cancer by 141%.But...
Post on Wed, Aug 12, 2020 by Susan Levin, MS, RD, CSSD
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